Libido: the key to couples

Sexual desire evolves during a woman’s life by various factors. We generally observe an increase in sexual desires as the period approaches but a decline as we approach pre- and menopause. The lubrication of the genital tract during this period is more intense and thus increases the woman’s desire tenfold.

But how can we ensure that this libido remains active in the couple?
Communication is the first thing to do. He. The lack of desire and desires must be discussed and not seen as something taboo. Verbalization is essential.
Masturbation and solo exploration are also key elements in regaining libido. Discovering yourself means reconnecting with your innermost self and your intimate pleasure.